CS: Wheel Yoga Stretch

Service Description

The Yoga Wheel is a hollow, circular shaped prop designed for aiding stretching, releasing tension and improving flexibility. Yoga Wheel Stretch class combines the use of a yoga wheel with traditional asanas. This class incorporating with the yoga wheel to expand the chest and shoulders, stretches the hip flexors and rejuvenates the spine. The Yoga wheel enables a balanced backbend without compression to the spinal vertebrae. Suitable for all levels. However, not suitable for students with spinal issues or spinal injuries.