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Your Body, The Way You Want It

Restore the balance of your mind, body, and spirit through aerial fitness, floor yoga, pilates, and dance.

Our Classes

Aerial Fitness

Using aerial silks, hoops, and hammocks, you'll be able to build core stability and tone your entire body. From beginners to advanced enthusiasts, our experienced instructors will tailor each class to your skill level, providing a challenging yet supportive environment.

Take your fitness to new heights with our aerial workouts. Our classes include Aerial Yoga, Aerial Hammock, and Aerial Hoop.

Yoga

The practice of yoga brings both physical and mental benefits. You will enjoy increased flexibility, muscle strength, and tone, while decreasing chronic pain. With less pressure on your joints, you can focus on balance and core strength. Yoga also helps you manage stress, improve mental well-being, and create mental clarity and calmness.

For peace of mind, sign up for our group yoga classes such as Aerial Yoga, Low Aerial Yoga and Power Yoga classes.

Our Classes

练习空中瑜伽很好,本来我的身体僵硬,通过练习空中瑜伽身体感觉比较柔软了,老师们也很热情的教导.还有这里也有舞蹈课程也不错哦!大家可以来试试舞蹈课程和空中瑜伽

Winnie Tong

Sales Advisor

Instructors are very detailed with teaching and students are friendly and helpful.

Cheryl Yap

The D Fly Fitness Community

Welcome to our community of fitness enthusiasts who are passionate about their health and well-being.

About Us

D Fly Fitness Studio is your sanctuary for both inner and outer transformation, where you'll discover a profound sense of balance within your body, mind, and spirit. Our studios specialize in Aerial and Floor Yoga, showcasing the diversity of our expertise through classes in Aerial Yoga, Aerial Bungee, Aerial Hoop, Aerial Pole, and Aerial Hammock. Yet, our offerings extend beyond these, with Reformer Pilates and Dance Classes included in our repertoire. This makes us a one-stop fitness studio tailored to meet your diverse fitness needs.

Interested in D Fly Fitness?

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